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	<title>Gareth-Howell.net &#187; MTB</title>
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	<link>http://www.gareth-howell.net</link>
	<description>Portfolio website</description>
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		<title>Show off</title>
		<link>http://www.gareth-howell.net/mtb/show-off/</link>
		<comments>http://www.gareth-howell.net/mtb/show-off/#comments</comments>
		<pubDate>Mon, 21 Jun 2010 22:38:57 +0000</pubDate>
		<dc:creator>Gareth</dc:creator>
				<category><![CDATA[MTB]]></category>
		<category><![CDATA[DMR bikes]]></category>
		<category><![CDATA[Ollie Wilkins]]></category>
		<category><![CDATA[The Track Portreath]]></category>

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		<description><![CDATA[Ollie Showing off with a kicked out nose manual at speed
]]></description>
			<content:encoded><![CDATA[<p>Ollie Showing off with a kicked out nose manual at speed</p>
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		<title>Pedal!</title>
		<link>http://www.gareth-howell.net/mtb/pedal/</link>
		<comments>http://www.gareth-howell.net/mtb/pedal/#comments</comments>
		<pubDate>Mon, 21 Jun 2010 22:34:04 +0000</pubDate>
		<dc:creator>Gareth</dc:creator>
				<category><![CDATA[MTB]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[DMR bikes]]></category>
		<category><![CDATA[Ollie Wilkins]]></category>
		<category><![CDATA[The Track Portreath]]></category>

		<guid isPermaLink="false">http://www.gareth-howell.net/?p=321</guid>
		<description><![CDATA[Windy session on the last straight at &#8216;The Track&#8217; in Portreath with DMR&#8217;s Ollie Wilkins
]]></description>
			<content:encoded><![CDATA[<p>Windy session on the last straight at &#8216;The Track&#8217; in Portreath with DMR&#8217;s Ollie Wilkins</p>
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		<slash:comments>0</slash:comments>
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		<title>Yet more snow!</title>
		<link>http://www.gareth-howell.net/mtb/yet-more-snow/</link>
		<comments>http://www.gareth-howell.net/mtb/yet-more-snow/#comments</comments>
		<pubDate>Sun, 13 Jun 2010 20:54:25 +0000</pubDate>
		<dc:creator>Gareth</dc:creator>
				<category><![CDATA[MTB]]></category>
		<category><![CDATA[DMR bikes]]></category>
		<category><![CDATA[Sam Reynolds]]></category>

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		<description><![CDATA[Sam Reynolds tweaking a mean table 3 during a snowy session on his training step-up
]]></description>
			<content:encoded><![CDATA[<p>Sam Reynolds tweaking a mean table 3 during a snowy session on his training step-up</p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Jim at the Tunnel</title>
		<link>http://www.gareth-howell.net/mtb/jim-at-the-tunnel/</link>
		<comments>http://www.gareth-howell.net/mtb/jim-at-the-tunnel/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 11:19:47 +0000</pubDate>
		<dc:creator>Gareth</dc:creator>
				<category><![CDATA[MTB]]></category>
		<category><![CDATA[DMR bikes]]></category>
		<category><![CDATA[Jimmy Pratt]]></category>
		<category><![CDATA[Nike 6.0 tunnel]]></category>

		<guid isPermaLink="false">http://www.gareth-howell.net/?p=282</guid>
		<description><![CDATA[Jimmy Pratt at the Tunnel.  Damn that place is hard to shoot!  Jim doesn&#8217;t like this shot because he&#8217;s not really doing anything, I don&#8217;t care though I like the photo.
]]></description>
			<content:encoded><![CDATA[<p>Jimmy Pratt at the Tunnel.  Damn that place is hard to shoot!  Jim doesn&#8217;t like this shot because he&#8217;s not really doing anything, I don&#8217;t care though I like the photo.</p>
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		<title>Sherminator</title>
		<link>http://www.gareth-howell.net/mtb/sherminator/</link>
		<comments>http://www.gareth-howell.net/mtb/sherminator/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 23:20:44 +0000</pubDate>
		<dc:creator>Gareth</dc:creator>
				<category><![CDATA[MTB]]></category>
		<category><![CDATA[Dirt Magazine]]></category>
		<category><![CDATA[Sherm]]></category>

		<guid isPermaLink="false">http://www.gareth-howell.net/?p=277</guid>
		<description><![CDATA[A leftover shot from Chris Page aka &#8216;Sherm&#8217; s don&#8217;t quit the day job in Dirt.
]]></description>
			<content:encoded><![CDATA[<p>A leftover shot from Chris Page aka &#8216;Sherm&#8217; s don&#8217;t quit the day job in Dirt.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Nate on the Barbie</title>
		<link>http://www.gareth-howell.net/mtb/nate-on-the-barbie/</link>
		<comments>http://www.gareth-howell.net/mtb/nate-on-the-barbie/#comments</comments>
		<pubDate>Tue, 15 Sep 2009 19:01:27 +0000</pubDate>
		<dc:creator>Gareth</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[MTB]]></category>
		<category><![CDATA[Dirt mag]]></category>
		<category><![CDATA[Nate]]></category>

		<guid isPermaLink="false">http://www.gareth-howell.net/?p=275</guid>
		<description><![CDATA[Crate-Dawg aka Nathaniel Stephens was peer pressured into a bit of flame jumping.  Dirt Trails trip 08.
]]></description>
			<content:encoded><![CDATA[<p>Crate-Dawg aka Nathaniel Stephens was peer pressured into a bit of flame jumping.  Dirt Trails trip 08.</p>
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		<title>DMR Ad</title>
		<link>http://www.gareth-howell.net/mtb/dmr-ad-4/</link>
		<comments>http://www.gareth-howell.net/mtb/dmr-ad-4/#comments</comments>
		<pubDate>Mon, 03 Aug 2009 14:40:14 +0000</pubDate>
		<dc:creator>Gareth</dc:creator>
				<category><![CDATA[MTB]]></category>
		<category><![CDATA[Published]]></category>
		<category><![CDATA[DMR]]></category>
		<category><![CDATA[Ollie Wilkins]]></category>
		<category><![CDATA[Wisley]]></category>

		<guid isPermaLink="false">http://www.gareth-howell.net/?p=269</guid>
		<description><![CDATA[DMR Ad featuring Ollie Wilkins at Wisley, run in US mag Decline in April 08.  Design by Matt Gray.
]]></description>
			<content:encoded><![CDATA[<p>DMR Ad featuring Ollie Wilkins at Wisley, run in US mag Decline in April 08.  Design by Matt Gray.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>DMR Ad</title>
		<link>http://www.gareth-howell.net/mtb/dmr-ad-3/</link>
		<comments>http://www.gareth-howell.net/mtb/dmr-ad-3/#comments</comments>
		<pubDate>Mon, 03 Aug 2009 14:36:27 +0000</pubDate>
		<dc:creator>Gareth</dc:creator>
				<category><![CDATA[MTB]]></category>
		<category><![CDATA[Published]]></category>
		<category><![CDATA[Decline]]></category>
		<category><![CDATA[DMR]]></category>
		<category><![CDATA[Jimmy Pratt]]></category>

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		<description><![CDATA[DMR Ad featuring Jimmy Pratt riding an indoor ghetto park that ran in US mag Decline May 09.
]]></description>
			<content:encoded><![CDATA[<p>DMR Ad featuring Jimmy Pratt riding an indoor ghetto park that ran in US mag Decline May 09.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>DMR Ad</title>
		<link>http://www.gareth-howell.net/mtb/dmr-ad-2/</link>
		<comments>http://www.gareth-howell.net/mtb/dmr-ad-2/#comments</comments>
		<pubDate>Mon, 03 Aug 2009 14:30:39 +0000</pubDate>
		<dc:creator>Gareth</dc:creator>
				<category><![CDATA[MTB]]></category>
		<category><![CDATA[Published]]></category>
		<category><![CDATA[Blake Samson]]></category>
		<category><![CDATA[Decline]]></category>

		<guid isPermaLink="false">http://www.gareth-howell.net/?p=264</guid>
		<description><![CDATA[DMR advert for US mag Decline coming in October 09 featuring Blake Samson at Wisley.  Design by Matt Gray.
]]></description>
			<content:encoded><![CDATA[<p>DMR advert for US mag Decline coming in October 09 featuring Blake Samson at Wisley.  Design by Matt Gray.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>DMR ad</title>
		<link>http://www.gareth-howell.net/mtb/dmr-ad/</link>
		<comments>http://www.gareth-howell.net/mtb/dmr-ad/#comments</comments>
		<pubDate>Mon, 03 Aug 2009 14:25:58 +0000</pubDate>
		<dc:creator>Gareth</dc:creator>
				<category><![CDATA[MTB]]></category>
		<category><![CDATA[Published]]></category>
		<category><![CDATA[Dirt Magazine]]></category>
		<category><![CDATA[DMR]]></category>
		<category><![CDATA[Jimmy Pratt]]></category>

		<guid isPermaLink="false">http://www.gareth-howell.net/?p=262</guid>
		<description><![CDATA[DMR ad from Dirt mag May 08 featuring a shot of Jimmy Pratt.  Design by Matt Gray.
]]></description>
			<content:encoded><![CDATA[<p>DMR ad from Dirt mag May 08 featuring a shot of Jimmy Pratt.  Design by Matt Gray.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dom</title>
		<link>http://www.gareth-howell.net/mtb/dom/</link>
		<comments>http://www.gareth-howell.net/mtb/dom/#comments</comments>
		<pubDate>Mon, 18 May 2009 13:46:53 +0000</pubDate>
		<dc:creator>Gareth</dc:creator>
				<category><![CDATA[MTB]]></category>
		<category><![CDATA[Dom]]></category>
		<category><![CDATA[Jimmys trails]]></category>

		<guid isPermaLink="false">http://www.gareth-howell.net/?p=245</guid>
		<description><![CDATA[Dom over a hip at Jimmys trails during a windy evening session.
]]></description>
			<content:encoded><![CDATA[<p>Dom over a hip at Jimmys trails during a windy evening session.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Blake at The Track</title>
		<link>http://www.gareth-howell.net/mtb/blake-at-the-track/</link>
		<comments>http://www.gareth-howell.net/mtb/blake-at-the-track/#comments</comments>
		<pubDate>Mon, 18 May 2009 13:44:08 +0000</pubDate>
		<dc:creator>Gareth</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[MTB]]></category>
		<category><![CDATA[Blake Samson]]></category>
		<category><![CDATA[King of Dirt]]></category>
		<category><![CDATA[The Track]]></category>

		<guid isPermaLink="false">http://www.gareth-howell.net/?p=243</guid>
		<description><![CDATA[From the first annual invitational at The Track in Portreath, Blake Samson with a big whip during the King of Dirt.
]]></description>
			<content:encoded><![CDATA[<p>From the first annual invitational at The Track in Portreath, Blake Samson with a big whip during the King of Dirt.</p>
]]></content:encoded>
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